This is more than “all bodies welcome.” It’s a judgment-free, kind, and warm community — where you get to move together, feel genuinely good, and remember that above all, this is supposed to be fun.
Real classes, real people, real joy—no judgment, no pressure, just good music and good company.
No! We welcome anyone and everyone who has a desire to move their body!
Most people wear comfortable workout clothes. And please, no street shoes. We love our floors!
No, but we do have several large bathrooms with space to change.
There is plenty of space for coats and shoes in our lobby, as well as cubbies inside our dance rooms!
All good! We understand that life doesn’t always run on a schedule, but we want you to be able to dance. Just check in with the front desk.
Reservations are always helpful, but not required. Even if you’ve made a reservation, please check in at the front desk. If you have a reservation and don’t check in, we will assume you were in the class, and your account will reflect that. If you’ve made a reservation but cannot attend, please cancel online, or call the studio at 207-536-4617.
You can pay online when you register, with a card at the studio, via Venmo, or cash.
Come for the fun, the community, and the moves! Don’t worry about getting it “right.” As long as you’re moving and having fun, that’s great! And, it usually takes a few classes to feel comfortable with the routines.
As many as you like! All day dancing is encouraged!
Please book your massage directly with the massage therapist. Info and scheduling info can be found on the massage room door at the studio. Or, to book a massage with Lindsey online, please at ladyloveholistics.com. Shelby text…
Yes!
No. We are not equipped or licensed to provide childcare.
No! We have wonderful, understanding front desk staff that want to get you in the room dancing! Just check in with them.
Yes! We have had several expensive plumbing emergencies due to “flushable” items being flushed. Please dispose of everything except toilet paper in our trash cans.
Yes! We are happy to host your special event! Think staff gathering, team building event, Tik Tok party, bachelorette party, wedding dance lessons, you name it! Please email Hilary at hilary@bodypositivedancefitness.com.
No, due to the environmental impact of plastic bottles. We sell brand-new BPDF water bottles, as well as upcycled water bottles for a minimal fee. Please use our bottle fillers/water fountains.
